needtobreathe

needtobreathe

why am i drinking coffee every day?

why do i keep smoking larry?

now i am truly curious.

the seed of self-love has been firmly planted

it has taken root in the earth of my soul

do i not think i can do better than this?

and how do i love myself through not trying?

we want to hate people

we rebuke, mentally all the time.

we judge

we dislike people

it's because we were raised to hate ourselves

it's nobody's fault

oppression breeds oppression



we are loving, kind human beings

but these thoughts happen

ugly words get said

or worse

it is the process of being human?

to be imperfect at love

to love ourselves badly too

it is no one's fault

we are all good

we all Need to Breathe

we all need to close our eyes and reflect on our selves and actions more, as Davidji says

we need to slow down to breathe
we need to breathe to slow down

air is the only thing on earth that no-body has figured out how to privatize

breath is abundant
breath is abundance